I had coloured my hair red recently and i completely forgot that the colour would stain. The water turned pink once i was done. I didnt realize until the owner mentioned it. I could tell he was upset which i didnt blame him. I felt terrible but i had no idea i wish someone told me before. Once we left, he called to apologize if he was being rude. I thought that was very sweet. It was my first experience. I really liked it and i would recommend the first timers to check this place out. Friendly staff and a very clean environment.
The last few months have brought with them an intensity and level of stress I am not familiar with, resulting in noticeably higher levels of cortisol and adrenaline in my system. I place holistic self-care high on the priority list, and yet in these times, have found myself participating in less healthy coping mechanisms involving processed, high carb, high sugar foods. As a result of all this, I've become aware of varying degrees of physical pain in several areas of my body that I have not experienced before. I'm an avid floater and strong advocate of all it's benefits, but my last float provided a whole new perspective in what it has to offer in physical pain relief. A 90-minute float in the late afternoon brought with it immediate relief (and general softening around all the "problems" my mind was convincing me of) but what pleased me most was waking up the next day completely free of pain and with much more range of motion than pre-float. There was also, of course, the familiar feeling of rejuvenation after deep rest, and all the good stuff that goes along with a magnesium boost. Not to mention, the folks at Iso always offer such a chill environment to hangout post-float, so needless to say a weekly float is just what the doctor ordered
The staff were super friendly and helpful. I had my first float with ISO spa and I couldnt have asked for a better experience. Reasonable prices and beautiful shop. Cant wait to go back!
The staff were genuinely kind and knowledgeable. The spa was cleaning and beautiful. I'm a little claustrophobic and afraid of the dark so I was quite nervous about the float. The woman who guided me through the spa explained hoenig could modify my experience so I wasn't uncomfortable. I ended up bring able to close the lid of the pod and turn the lights out and still feel completely relaxed. After the float, I slept better for the next few nights and my skin had never been softer. I'm so looking forward to my next float.
Very cool place. Very clean and well taken care of. You will float in a bath filled with the Epsom salt solution. The bath has a lead that you are supposed to close on yourselves, but you dont have to. The water temperature is set to match body temperature, different for men and women. Some people relax and calm down. Others get stimulated and awaken. You may feel a little taller after the bath.
ISO Spa - Float Tank Therapy Ottawa is a Canadian Spa based in Ottawa, Ontario. ISO Spa - Float Tank Therapy Ottawa is located at 464 Bank Street (entrance on McLeod Street), Unit #5, Ottawa, ON K2P 1Z3, Canada.
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